• Swedish Massage
• Deep Tissue Massage
• Thai Yoga Massage
• Stone Therapy
• Ayurveda Treatments
• Foot Bath/Reflexology
• Detox Body Wrap
• Pancha Karma Detox
• Chakra Balancing
• Ionic Detox Foot Bath

Swedish Massage (Back to Top)

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

PRICE: $70/hr
               $100/1.5 hrs
               $140/2 hrs

Deep Tissue Massage (Back to Top)

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

PRICE: $70/HR
              $100/1.5 HRS

Thai Yoga Massage (Back to Top)

Thai Yoga Massage combines passive yoga-like stretching with gentle pressure along your body’s natural energy lines to increase flexibility, relieve muscle tension, and enhance your overall well-being.  The session is performed on a special mat on the floor, leaving you with a deeply nourished, relaxed and energized feeling.  Be sure to wear comfortable clothing that will allow for a full range of motion during the stretches.

Thai Medical Massage, "NUAD PHAEN BORAN" is a unique system of bodywork therapy that has been taught and practiced in Thailand for about 2500 years. It was created by Dr. Jivaka Komalaboat, known as a close friend and personal physician of the BUDDHA. It is a blending of Chinese medicine, Ayurvedic medicine, and Western medicine with an emphasis on spiritual development. It demonstrates "PROMWHIAN SII", the four states of mind: loving kindness, compassion, vicarious joy, and equanimity.

Some of the BENEFITS of Thai massage:

ENHANCES the body/mind connection
REDUCES stress and enhances sense of well being
RELAXES and loosens tight muscles
REDUCES pain, swelling, and edema
INCREASES range of motion
EFFECTIVE in PSYCHO-SOMATIC and Psychological illnesses
HELPS many kinds of soft tissue related disorders
ASSISTS in stress related INFERTILITY and IMPOTENCE
REDUCES chronic fatigue and related syndromes
REDUCES KARMIC blockage and stagnation

PRICE: $100/1.5 HRS               
               $140/2 HRS
               $200/3 HRS

Stone Therapy (Back to Top)

Stone Therapy is a type of bodywork that uses deep penetrating heat and/or alternating cold from specialized stones.  The physiological benefits of alternating hot and cold to the body have long been scientifically and medically proven.
Stone Therapy delivers a profound expansion and contraction inside your circulatory system, improving the function of your lymphatic and immune systems, and enhancing your body’s self-healing mechanisms.  This style of bodywork takes you into deep states of relaxation, releasing stress and anxiety, detoxifying the body, and balancing your nervous system.

PRICE: $120/1.5 HRS

Ayurveda Treatments (Back to Top)

AYURVEDA is a holistic approach to health and wellness aimed at returning the body, mind, and spirit to their natural state of balance. The word is translated as the “science,” or “knowledge of life.” While this method for achieving optimum health was developed in India over 5,000 years ago, its practical guidelines and effective treatments for restoring balance and vitality are as important today as they ever have been. These deeply purifying treatments are designed to help loosen and release toxins from the body. They effectively restore balance to the organs and tissues, calm the mind, and help to re-establish our natural state of health, happiness, and an inner sense of wellbeing. Herbal oils carefully selected to target your individual imbalances make these treatments soothing, yet powerful and uniquely effective. 

Swedhana Steam Treatment :  An Ayurvedic Panchkarma treatment which liquefies, loosens, removes impurities and melts toxins within the body so they move more readily into the gastrointestinal tract, supporting elimination. Swedhana enkindles digestive fire, metabolic fire and the immune system of all the cells within the body. It brings about deep relaxation and removes stress and crystallized emotions.  A 1 hour Swedhana session will begin with a 10 minute exfoliation of the skin. Oil will be applied to the feet to assist with the removal of toxins. A 20 minute aromatherapy steam will follow as the client comfortably relaxes lying on a massage table. A cool cloth will be placed on the forehead to prevent overheating. The treatment will end with a 30 minute Abhyanga oil massage. Longer full body massage sessions are available for additional cost after steam. 

****NOTE: Steam is not advisable if you have acute skin burn, recently had a flu, diabetic or peptic ulcer, up to 3 months post partum, during menses, pregnancy, high blood pressure, acute dermatitis, or while under the influence of alcohol. 

PRICE: $80/1 HR session
              $1/min steam with any massage service

Shirodhara:  Application of warmed oil gently poured onto the forehead for an extended period of time while the client relaxes face up on a massage table. Shirodhara has been traditionally shown to help with fatigue, mental exhaustion, anxiety, insomnia, some mental disorders, headache, excessive thinking, nervousness, and more.
 
BENEFITS: 
Reduction in stress and anxiety
Reduction in excessive thinking
Calming of the emotionsRelease of negative emotions
Improved sleep
Vivid dreaming
Muscle relaxation
Improvement in mood
Centeredness
Reduction in anxiety
Alleviation of mental anguish
Temporary blissful state.

PRICE: $40/ .5 HR
              $80/ HR  

Foot Bath/Reflexology (Back to Top)

Add a foot bath to compliment your massage experience. This is not a pedicure. It will begin with a soak for your tired achy feet in a warm bath with rich aromatherapy scents to help invigorate your feet. An exfoliating scrub and mini-massage followed by pumice will follow. The bath will end  with a foot mask (think of it as a facial for your feet). If you do not want a full body massage afterwards you can opt for a 15 minute foot reflexology massage (note foot massage included in 90 min. full body massage service).

PRICE: $40

Detox Body Wrap (Back to Top)

If you enjoy spa treatments this one is for you. Enjoy a one hour session beginning with a light skin exfoliation, followed by application of a nutrient rich clay and algae body wrap designed to help detoxify and soothe the body as well as to help improve elasticity. A soothing face and scalp massage will help you relax while you enjoy your detoxifying wrap. Continue to relax while the clay is gently removed with warm towels. The session will end with the application of body moisturizer to help make your skin feel soft.

PRICE: $80/HR

Pancha Karma Detox (Back to Top)

Want an extensive detox treatment? Try this combo using Ayurveda and Medical Thai modalities. These sessions will begin with an interview to assess the individuals dosha imbalances, which will be specifically targeted during the session. Please allow 15 minutes extra for interview.

90 Minute Plan: $100

Includes assessment
20 minute Thai medical massage
10 minute body exfoliation
20 minute Swedhana steam
30 minute Abhiyanga oil massage
10 minute Shirodhara

180 Minute Plan: $200 (Ultimate)

Includes assessment
50 minute Thai medical massage
20 minute exfoliation
40 minute Swedhana steam
50 minute Abhiyanga oil massage
20 minute Shirodhara

Chakra Balancing (Back to Top)

Chakras are centers of awareness in the human body. These are energy centers of psychic energy which influence cells, organs, the entire hormone system, and affect one's thoughts and feelings.

Balancing chakras will improve your physical health, mental health, and spiritual health. I focus on balancing the 7 primary chakras using several tools including Tibetan clearing bells, singing bowls, Pendulums, gemstones, flower essences and aromatherapy oils.


COST:

30 minute Chakra balancing session $35

Bowls and bells can be used at the end of a massage session for no additional cost.

Ionic Detox Foot Bath (Back to Top)

Ion Detox Foot Bath assists in restoring body vitality against environmental toxins by eliminating chemicals taken in from drugs, environmental pollution, and foods.

Rate: $35 / half hour
           $300 / 10 sessions paid in advance

Some of the cleansing benefits of ionic detox include: 
                                                                
Removes toxins and body waste products that can cause health problems                                                           
Helps clear up bad skin 
Helps inactive Viruses, Bacteria, Yeast, and Fungus
Positive effect on weight loss                                                                 
Head-ache Relief                                                               
Slows down aging and improves body flexibility                                                                 
Rejuvenates and energizes your whole body                                                                 
Enhances Nutrient Absorption                                                                 
Heavy metals removal
Help with faster recovery time for disease and injury                                                                 
Increased oxygen in your body                                                                 
Helps relieve Pain and Tension